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Budget Meal Planning

Budget Meal Planning

Budget meal planning is essential to meet any budget goals – and advance meal prepping can help you meet those goals by saving you money on food and keeping you from eating out or hitting the expensive vending machines. When you’re in a hurry, it’...
Centrifugal Juicer - Fresh Juice

Centrifugal Juicer - Fresh Juice

The best way to healthy eating is by using a centrifugal juicer. Through the use of centrifugal force, these machines force the fruit and vegetables to give up every ounce of juice they contain. Fresh is always best and you want to be sure that you prepare...
Crockpot Healthy Cooking

Crockpot Healthy Cooking

Crockpot cooking is one tool that you can use to make sure the meals you get are healthy. These appliances can keep nutrients in the foods that they cook that would normally be destroyed by other cooking methods. Healthy eating means you need to prepare...
Electric Griddle - Optimal Healthy Cooking

Electric Griddle - Optimal Healthy Cooking

Electric griddles are a quick and fairly inexpensive way to make a variety of different foods for optimal healthy cooking. Some of the benefits to having an electric griddle is that a griddle cooks fast, and cleans up just as fast. The majority of...
Healthy Breakfast Meal Preparation

Healthy Breakfast Meal Preparation

Experts agree that a healthy breakfast is the most important meal of the day – especially for children. If you’re a mom or dad who wants to give the kids (and yourself) delicious healthy breakfasts, there are a few things that might make the meal pre...
Healthy Dinner Meals Preparation

Healthy Dinner Meals Preparation

How many times have you left work or are running late from appointments or other obligations and realized you had not prepared any healthy dinner meals for your family (or yourself) for dinner? About that time of day, you’re likely tired and the l...
Healthy Lunch Ideas

Healthy Lunch Ideas

Whether you’re having lunch at your desk or overlooking a beautiful waterfall, you need healthy lunch ideas and a little planning to make it a more enjoyable – and nutritious experience. It’s also likely you’ll save money by avoiding those expensive lunches...
Healthy Meal Planning Checklist

Healthy Meal Planning Checklist

Read our Healthy Meal Planning Checklist because there is a rumor that has been going around health and nutrition circles for decades now. Maybe you have heard it. People that don't know what they are talking about say that eating healthy is simply too...
Healthy Shopping List

Healthy Shopping List

How many times have you hurried into the grocery store after work, tired, without a healthy shopping list and no idea of what you’re going to cook for dinner – much less for the rest of the week – and took more time and spent more money than you plann...
Juicing Meal Preparation

Juicing Meal Preparation

Juicing is a great way to get the vitamins and nutrients you need without having to eat a ton of fruits and veggies – in one delicious drink. Accomplished juicers know that it’s easy to replace one meal with juice and be totally satisfied until the nex...
Panini Press - Make Healthy Sandwiches

Panini Press - Make Healthy Sandwiches

Using a panini press is a way to make sandwiches the healthy way. You can use one such as the Hamilton Beach Panini Press Gourmet Sandwich Maker. Model number 25460A has a wide cooking surface. This allows you to have enough room to make any size...
Popcorn Popper – Healthy Snacks

Popcorn Popper – Healthy Snacks

One way to cut back on unhealthy eating is to have appliances in your kitchen that encourage healthy snacking. A popcorn popper is one kitchen appliance that can lead to healthier snacking. There are so many snack foods today that are loaded with carbs...
Pressure Cooker Cooking

Pressure Cooker Cooking

There are plenty of reasons that a pressure cooker is a good kitchen appliance to buy. You can make meals in less cooking time. The cooker retains the nutrition in food, even in ones that are heat sensitive. A pressure cooker can maintain both the...
Spiralizers - Vegetables

Spiralizers - Vegetables

Using spiralizers for vegetables, you can create great tasting pastas that are big on taste but low on carbs and the same for snacks. The Spiralizer 5-Blade Vegetable Slicer can create delicious noodles made from vegetables. This model of spiralizers...
Weekly Healthy Meal Plan

Weekly Healthy Meal Plan

Making a weekly healthy meal plan and preparing meals that will serve you and your family for the week ahead can prevent stress and ensure that you’ll eat healthier and enjoy a variety of meals. Saving money on your meal budget is also a definite p...
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